72 Aquatics Tucson, AZ www.72aquatics.com | Close |
SSI FREEDIVING L1 | |||
Wednesday, February 5, 2020 - Saturday, February 8, 2020 | |||
Price - US $249.00 | |||
Freediving is your chance to get wet and experience what breath-hold diving aka Apnea is all about. Signing up for a Freediving Level 1 course is a great way to get the access to the oceans and lakes on one breath. The Level 1 Course covers classroom, pool and Open Water and is designed to be you entry level freediving certification. Some of the course content: - Experience and learn to control effects of CO2 buildup - Experience heart rate drop due to the Mammalian Diving Reflex (“Ice bucket challenge”) - Learn yogic breathing and stretching exercises - Learn about proper weighting and practice Static and Dynamic Apnea - Learn how to respond to Shallow Water Blackout - Learn proper duck dive technique - conduct constant weight free dives to a minimum of 33ft (15ft for Basic) - recover unconscious diver from 33ft - and more Price includes the SSI digital Freediving materials Minimum age: 12 years. Personal set of freediving equipment is needed (mask, snorkel, fins (no split), rubber weight belt). | |||
Links: | New Link | ||
72 Aquatics | |||
Sessions/Locations: | Classroom I & II | Wed Feb 5 | 4:00 PM - 7:00 PM |
Complete orientation session and paperwork. Bring completed Review Questions Chapter 1-3. Be prepared to discuss video and Study Guides. | |||
Pool Session Static & Dynamic Apnea | Sat Feb 8 | 12:00 PM - 4:00 PM | |
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