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Intro to Freediving

Monday, February 3, 2020 - Saturday, February 8, 2020

Price - US $0.00

Come experience the fascination of breath hold diving!
Anyone will benefit from learning the techniques of freediving in terms of elevated health, coping with stress, deeper relaxation in the water, general fitness, etc.

Swimmers, snorkelers, and people completely new to the water can learn the techniques necessary for diving beneath the surface and staying there long enough to enjoy everything the ocean has to offer.

Both new and seasoned spearfishers can benefit in terms of added safety and breath-hold times.

Scuba divers can benefit from freediving as we focus more intensely on how we breathe and equalize, which can result in more awareness, control, and air consumption.

Underwater photographers will be able to get closer to some marine life as no noisy bubbles are produced, which also may result in better images.

Yoga enthusiasts will discover a whole new environment in which to find peace and relaxation.

Mermaid performers will learn how to extend their breath hold time as well as how to move gracefully through the water.

Athletes can find a brand new sport through which to channel their competitive edge.

This workshop is a free orientation and practice session to get you familiar with the wonderful sport of freediving. In the classroom we will learn about the proper ways to breathe up for an extended breath hold, and learn exactly what makes it possible for humans to dive to deeper depths without injury.

In the pool we will experience static (breath hold without moving) and dynamic (breath hold over distance) apnea sessions, as well as all the proper breathing and finning techniques that coincide.

You will be amazed at how long you're able to hold your breath after just one session!

You can access free Try Freediving materials for this workshop if you sign up at https://www.divessi.com/online_services_login/reg

Please RSVP here on FB. This event is free.

Links:

New Link

72 Aquatics

Sessions/Locations:

Classroom

Wed Jan 22

6:00 PM - 8:00 PM

Pool

Sat Jan 25

12:00 PM - 4:00 PM